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BioSchwartz 4-in-1 Magnesium Complex is a 90-capsule supplement delivering 350 mg of magnesium per serving from four forms: glycinate, citrate, malate and taurate. The blend is aimed at relaxation, sleep, nerve and heart support, and post-exercise muscle recovery. It is vegan, non-GMO and gluten-free. The multi-form approach is its main selling point against single-form magnesium products, which each lean toward one benefit; the trade-off is that each individual form is present in a smaller amount than a dedicated product would give.
In stockSold by BioSchwartzReturns: Sold by a Walmart Marketplace seller; returns go to the seller under the seller's returns policy.
Rated 4.7 out of 5 across 158 ratings, buyers largely report easier relaxation and better sleep, with the four-form blend and capsule convenience cited often. Complaints are limited and mostly about digestive upset or expecting faster results.
BioSchwartz Magnesium Complex is a magnesium supplement that combines four forms of magnesium: glycinate, citrate, malate and taurate. Each serving provides 350mg of magnesium.
It is designed to help relax muscles, support healthy nerve function and encourage restful sleep. It also supports natural energy production, heart health and muscle recovery after exercise.
The supplement is vegan, non-GMO and gluten-free.