Brooks Ghost 14
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Our take on the Brooks Ghost 14
The Brooks Ghost 14 is a neutral road running shoe built for daily miles. It uses a full DNA LOFT midsole, a softer foam than the BioMoGo DNA blend in earlier Ghosts, with a 12mm drop and a 3D Fit Print upper made partly from recycled materials. It suits runners who want a cushioned, predictable ride without stability features, and it competes with neutral daily trainers like the Nike Pegasus and ASICS Cumulus. Owners like the smooth, quiet ride and durable outsole; some find it heavier and firmer than plush rivals.
- Full DNA LOFT midsole gives soft, consistent cushioning
- Smooth heel-to-toe transition from the 12mm drop
- Durable rubber outsole holds up over many miles
- Neutral fit suits medium and high arches
- Upper uses 37% recycled content
Brooks Ghost 14 prices at every store
- WalmartNew
Out of stockSold by Stadium GoodsReturns: Sold by a Walmart Marketplace seller; returns go to the seller under the seller's returns policy.
$195.48Free shippingChecked 11 h ago
What reviewers say
Runners rate the Ghost 14 as a reliable, comfortable daily trainer with a smooth ride and good durability. Many call it a safe, predictable shoe for easy miles, though some say it feels heavier and less lively than lighter neutral trainers.
- CushioningPraisedRunners describe the DNA LOFT midsole as soft and consistent over long runs.
- WeightCriticisedSome owners find the shoe heavier than other neutral trainers.
- DurabilityPraisedThe outsole and upper hold up well over hundreds of miles.
Questions and answers
- Is the Ghost 14 good for beginners?
- Yes. It is a neutral, cushioned daily trainer with a forgiving ride, which suits new runners building easy mileage.
- How does it differ from the Ghost 13?
- The Ghost 14 moves to a full DNA LOFT midsole for softer cushioning and uses a 3D Fit Print upper with recycled content. The drop and neutral support stay the same.
- Is it good for overpronation?
- No. It is a neutral shoe without stability features. Runners who overpronate should look at a support shoe such as the Brooks Adrenaline.
- What is the drop and weight?
- It has a 12mm midsole drop and weighs about 9 oz (255 g) in a men's size 11.
- Can I use it for walking and the gym?
- It works for walking and light gym use, but the soft, high-drop sole is tuned for road running.
