How does the Ghost Max 2 differ from the regular Ghost?

The Ghost Max 2 has a much thicker DNA Loft v3 midsole, a wider base and a more pronounced rocker. The standard Ghost is lighter and closer to the ground, with a more traditional daily-trainer feel.

Is the Ghost Max 2 good for overpronation?

It is a neutral shoe, not a stability model. Its wide platform and soft foam give a steadier feel than most max-cushion shoes, but runners who need firm medial support should look at a dedicated stability shoe.

Can I use it for walking and standing all day?

Yes. The cushioning and rocker shape work well for walking and long shifts on hard floors. It is heavier than most walking shoes, so it favors comfort over lightness.

How does the sizing run?

Brooks builds the Ghost Max 2 on a roomy last, and some owners say it runs slightly long. Runners between sizes or with narrow feet may want to size down.

Is it suitable for speed workouts?

Not really. The soft foam and high stack make it best for easy runs, recovery days and long distances. For intervals or tempo runs, a lighter, firmer trainer is a better fit.

What kind of runner is it built for?

Neutral runners who want maximum cushioning and a stable base, especially heavier runners or those logging high mileage. It also suits walkers who want a plush, protective shoe.