Is the Brooks Ghost good for beginners?

Yes. It is a neutral, moderately cushioned trainer with a stable ride, which suits new runners building base mileage. Its 10 mm drop also helps runners coming from stability shoes.

How does the Ghost compare with the Brooks Glycerin?

The Glycerin is Brooks' max-cushion neutral shoe, softer and plusher. The Ghost is firmer, lighter and more versatile for daily training and tempo runs.

Does the Ghost come in wide widths?

Yes, this women's version is offered in normal and wide widths. Runners with broad feet or who wear thick socks often prefer the wide.

No. This is the standard mesh version with no Gore-Tex membrane, so it is not water-resistant. Brooks sells a separate GTX version for wet weather.

What is the drop and weight?

It has a 10 mm heel-to-toe drop and weighs about 9.2 oz in women's sizes. That places it in the middle of neutral daily trainers.

Can I use it for walking or the gym?

Yes. The cushioned midsole and rubber outsole work for walking and light gym use, though the 10 mm drop and forefoot cushioning are tuned for running.