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The CAP Barbell 1 lb Neoprene Dumbbell is a single, cast-iron weight coated in neoprene for a comfortable, non-slip grip. At one pound it is built for high-repetition and cardio work, physical therapy, and light toning rather than serious strength training. The poundage is stamped on both ends so it is easy to grab the right weight. Against rival neoprene dumbbells it is a basic, durable option; owners rate it well for grip comfort and finish, though a single one-pound weight has limited use on its own.
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Owners rate it highly, praising the comfortable grip and clean finish. Most use it for therapy, warm-ups or light toning rather than heavy lifting.
The CAP Barbell Black Neoprene Dumbbell is a 1 lb hand weight for cardio and high-repetition workouts. It has a neoprene coating that gives a comfortable grip.
Each weight is made of solid cast iron dipped in neoprene. The poundage is marked on each end, so the weight is easy to identify.
Dumbbells can be used to exercise the arms, chest, back, abs, legs and core. They suit training individual muscle groups or major muscle groups, HIIT workouts and walking.
