- How much protein is in one carton?
- Each 11 fl oz carton has 20 g of protein from pea protein. That is a solid snack or post-workout amount, but below the 30 g in many dairy-based shakes.
- Is it dairy-free and vegan?
- Yes. It is plant-based with no dairy, soy or gluten, so it suits vegan diets and lactose intolerance.
- Does it need refrigeration?
- No, it is shelf-stable until opened. Chill it before drinking if you prefer, and refrigerate any leftovers.
- How does it compare with Owyn or Ripple?
- Evolve is similar in protein to Owyn but thinner in body and less sweet. Ripple is creamier because of its pea-and-oat blend; Evolve tastes more coffee-forward.
- Does it contain caffeine?
- The Cafe Mocha flavor uses coffee for its taste. It is not marketed as an energy drink, so treat the caffeine as modest.
- What is in the carton?
- One 11 fl oz ready-to-drink shake. It is sold in multipacks, so check the pack size when ordering.
- Where is the Evolve Plant Based Protein Shake Cafe Mocha cheapest?
- At Blain's Farm & Fleet, for $10.99, as of our latest check.