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RedCon1 MRE Shake is a ready-to-drink protein shake built on whole-food protein instead of whey. It blends beef, chicken, egg, salmon and egg white protein, which RedCon1 says makes it easier to digest and less likely to cause the bloating some whey shakes bring. The thick, milkshake-like texture is the selling point over thinner whey RTDs. It suits lifters and busy people who want a portable, non-dairy protein hit, though the whole-food blend gives it a flavor some find unusual.
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Owners of the MRE line generally praise the taste and thickness and report less bloating than with whey. Some find the whole-food flavor off-putting and the texture too heavy.
MRE Shake is a ready-to-drink protein shake from RedCon1. It is part of the MRE protein line, which is built on the idea that real food protein is the most important fuel for the body. It can be used before or after a workout, or any time extra protein is needed.
The shake is formulated without whey protein. Its protein comes from five whole food sources: chicken, beef, egg, salmon and egg protein. The formula is easy to digest and does not cause the bloating often associated with whey protein.
The texture is thick and creamy, like a milkshake, and it mixes easily. The macronutrient profile supports recovery and muscle building.
