Force USA Sliding Bench

Force USA Sliding Bench

The Force USA Sliding Bench is a cable-connected bench for compatible Cornerstone® trainers. It combines five stations on one frame — leg press, hack squat, leg curl, leg extension, and preacher curl — using the trainer’s dual weight stacks instead of Olympic plates.

Connected to the lower center cables, Force USA rates the bench up to 600 lb of resistance. An 11-gauge steel frame, 22-inch diamond-plated footplate, and a pad that goes flat, incline, or stores upright keep the stations on one piece that parks against a wall when you are done.

Key Features

Five Stations: Leg press, hack squat, leg curl, leg extension, and preacher curl on one bench.

Cable-Connected to Dual Stacks: Hooks to the compatible trainer’s lower center cables. No weight plates required for those stations.

Up to 600 lb: Force USA rates resistance at up to 600 lb when the bench is connected to the lower center cable system.

11-Gauge Steel Frame: Built for repeated heavy sets on the cable-connected stations.

22-Inch Diamond-Plated Footplate: 11 footplate angles. Shoulder pads for hack squat and press work.

Adjustable Pad: Flat or incline for bench work; stores upright to clear floor space.

Aluminum Pulleys: This SKU (F-C10-SB-A) is the aluminum-pulley version.

Compatibility

Force USA designed the Sliding Bench for the C10 and C20 All-In-One Trainers and the Tandem Tower — the models with dual cable connection points linked to the weight stacks. The trainer is sold separately.

Exercises & Training Applications