The GMWD CC00 is a cable crossover and functional trainer built around two independent articulating pulley arms. Each arm rotates 180° vertically, adjusts through four depth positions and ends in a 360° swivel pulley head, so you can set cable paths for flyes, lateral raises, rows and presses. Dual pulley ratios (1:1 and 2:1) let you pick heavier resistance or longer cable travel. It is aimed at home gym owners and light commercial spaces that want one machine for more than 100 cable exercises instead of separate crossover, lat pulldown and row stations. The trade-off against simpler single-pulley trainers is setup complexity: two arms to position and a ratio to choose before each movement. Buyers rate it highly, though the sample is small.
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Owners rate the CC00 5 out of 5 across 13 ratings. They describe it as a solid, versatile cable machine that covers many exercises in one footprint.
The GMWD CC00 is a full-motion functional trainer and cable crossover machine. It combines a functional trainer, cable crossover, lat pulldown, low row, and shoulder press in one compact system. It supports 100+ exercise variations for upper-body and full-body strength training, in home gyms and commercial fitness spaces.
Each pulley arm moves independently. The arms rotate 180° vertically and have 4 depth adjustment positions. The pulley heads swivel 360°. This lets the machine fit different arm spans, body types, and exercise paths, including cable crossovers, chest flyes, and lateral raises.
The pulleys are CNC-machined aluminum for smooth cable travel. A dual pulley ratio system offers 1:1 and 2:1 configurations. The 1:1 ratio gives heavier resistance for strength-focused exercises. The 2:1 ratio gives lighter resistance and more cable travel for functional training and isolation movements.
