How long until ashwagandha works?

Most users report changes in stress and sleep after two to four weeks of consistent daily use. Give it at least a month before judging.

Can I take it at night?

Yes. Many people take one capsule in the morning and one in the evening, and some find the evening dose helps with sleep.

Ashwagandha can interact with thyroid medication, sedatives and some other drugs. Check with your doctor before combining them.

Yes. The capsule is plant-based and the formula is free of gluten, dairy, corn, peanuts and shellfish.

Capsules give a precise, standardized dose with no sugar or flavoring. Gummies are easier to take but usually carry less extract per serving.

Pregnant or breastfeeding women, people with autoimmune thyroid conditions and anyone scheduled for surgery should avoid it unless a doctor approves.

At Walmart, for $25.19, as of our latest check.

12 stores we checked sell it, including Deal Society, Grove Collaborative, Target, Walmart, Vitacost.com.

$25.19at WalmartObserved at 6:24 AM

Compared across 12 stores. Prices are checked against each store and labelled with when.

It checks today's price at every store, compares the alternatives and answers in about a minute.