- How does KSM-66 differ from plain ashwagandha powder?
- KSM-66 is a root-only extract standardized to 5% withanolides, so each capsule delivers a consistent dose. Plain root powder is unstandardized and varies batch to batch.
- How many capsules should I take?
- The label dose is one capsule, but many studies use 300 to 600 mg of KSM-66 daily. Follow the label or your doctor's advice rather than guessing.
- When should I take it?
- Many users take it in the evening because it can make some people drowsy. If it keeps you awake, try taking it in the morning instead.
- Is it vegan?
- Yes. The capsules are vegetarian and vegan, and the formula contains no animal-derived ingredients.
- Can I take it with other supplements or medication?
- Ashwagandha can interact with thyroid medication, sedatives and blood pressure drugs. Check with a doctor or pharmacist before combining it with prescriptions.
- How long until I notice a difference?
- Most users who report benefits notice them after two to four weeks of consistent daily use. Give it several weeks before judging.
- Where is the NOW Foods Ashwagandha KSM-66 300 mg Veg Capsules cheapest?
- At Amazon, for $16.49, 28% under what the other stores charge, as of our latest check.
- Where can I buy the NOW Foods Ashwagandha KSM-66 300 mg Veg Capsules?
- 11 stores we checked sell it, including Muscle & Strength, Vitacost.com, iHerb, PureFormulas.com, Target.