Do these leggings actually flatten the stomach?

The wide high waistband and high spandex content give real compression across the midsection. It smooths and holds rather than permanently reshaping, and the effect fades when you take them off.

Are they good for hot yoga or sweaty workouts?

The polyester-heavy blend holds compression well but breathes less than nylon-spandex leggings. For hot classes, expect more warmth and moisture than a lighter, more breathable pair.

Will they be see-through when I bend over?

The dense, high-spandex fabric is generally opaque in a squat or forward fold. Very light colors are the usual risk with this fabric type, so darker shades are safer.

How do they fit compared with regular leggings?

They run snug because of the compression waistband. If you are between sizes or dislike tight pressure at the waist, size up.

Can I wear them outside the gym?

Yes. The high waist and smooth finish work under tunics, long sweaters and dresses as shaping leggings. The synthetic feel and firm waistband make them less suited to lounging all day.