The MIKOLO HR05 is a plate-loaded half rack with a built-in dual-pulley functional trainer, so one compact frame covers barbell lifts and cable work. The two pulleys run independently on a 1:1 ratio, and laser-etched hole numbers make height changes quick to repeat. J-hooks, safety spotter arms and a multi-grip pull-up bar are included, and plate storage keeps the footprint tidy. It suits lifters with limited floor space who want a rack and cable station in one; against pricier racks the plastic pulleys and lighter materials are the main step down, though owners rate the carriage smooth.
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Owners rate it highly, with 4.9 out of 5 across 317 ratings. They like the smooth cable carriage, the compact footprint and the included attachments for the money. The recurring knock is the plastic pulleys and the mid-tier materials.
The HR05 is a plate-loaded half rack with a functional trainer. It has a dual independent pulley system and a 1:1 cable ratio, so the weight loaded is the weight lifted. It is made for strength training and barbell lifts in a compact space.
Included J-hooks and spotter arms twist on and off to lock into place. Both have ABS protective strips to guard barbells from scratches and dents. A stop holder absorbs excess pressure on the weight carriage. The rack has plate storage and an integrated multi-grip pull-up bar.
The cable system uses plastic pulleys and a carriage system. It supports exercises such as squats, bench presses, lat pulldowns, rows and leg presses.
