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Indian karela, or bitter gourd, is a green, deeply ridged gourd sold fresh and used across South Asian cooking. Its bitterness is the point: cooks salt, blanch or fry it to tame the edge before it goes into curries, stir-fries and stuffed dishes. It is a vegetable for people who already like bitter flavors or want to cook traditional Indian food, not a mild substitute for zucchini or cucumber. Compared with frozen or dried karela, fresh gourd keeps its firm texture and bite, but it needs to be used within days.
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Indian karela, also called bittermelon or bitter gourd, is a fresh vegetable commonly used in Indian cooking. It has a bitter taste and is a staple in many Indian dishes.
This package contains 1 lb. of fresh karela. It is used in stir-fries, curries, and other traditional Indian dishes. Karela contains vitamins and minerals.
