- How does Neuro-Mag differ from ordinary magnesium?
- It uses magnesium L-threonate (Magtein), which research suggests raises brain magnesium more effectively than oxide or citrate. Those cheaper forms are better suited to general deficiency or regularity.
- How many capsules should I take?
- The label serving is three vegetarian capsules a day, giving 2,000 mg of Magtein and 144 mg of elemental magnesium. Some users take fewer, but that lowers the dose.
- Will it help me sleep?
- Many owners report easier sleep and calmer evenings, though it is not marketed as a sleep aid and results vary. Give it a few weeks before judging.
- Can I take it with other magnesium supplements?
- Yes, but add up the elemental magnesium. The 144 mg here is a fraction of the 310 to 420 mg daily adults typically need, so combining forms is common.
- Does it cause digestive upset?
- Less often than magnesium citrate or oxide. Magnesium L-threonate is not a laxative form, and most reviewers report no stomach issues.
- Is it suitable for vegetarians?
- Yes, the capsules are vegetarian. Check the full label if you avoid other excipients.
- Where is the Life Extension Neuro-Mag cheapest?
- At Herbspro, for $31.50, as of our latest check.
- Where can I buy the Life Extension Neuro-Mag?
- 3 stores we checked sell it, including Swanson, Herbspro, The Vitamin Shoppe.