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Nutricost Magnesium Complex 250mg, 240 Capsules - Magnesium Oxide, Citrate, and Glycinate - Gluten Free and Non-GMO

Nutricost Magnesium Complex 250mg, 240 Capsules - Magnesium Oxide, Citrate, and Glycinate - Gluten Free and Non-GMO

4.6(189 ratings)

Best price now

$15.95at HerbsproChecked 8 h ago

Compared across 2 stores. Prices are checked against each store and labelled with when. Store links may earn us a commission. Price via Klarna.

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Price facts

  • Lowest price today: $15.95 at Herbspro (checked Nov 10, 2026).
  • Checked at 2 stores.

Our take on the Nutricost Magnesium Complex 250mg, 240 Capsules - Magnesium Oxide, Citrate, and Glycinate - Gluten Free and Non-GMO

Nutricost Magnesium Complex packs 250 mg of magnesium per capsule from three forms: oxide, citrate and glycinate. Blending them is the point: oxide is cheap and dense, citrate absorbs well but can loosen the gut, and glycinate is the gentle, well-tolerated form. A 240-capsule bottle lasts months at one capsule a day, which makes it a low-commitment way to try magnesium. Rivals often sell single-form products, so this suits shoppers who want a broad blend rather than a pure glycinate or citrate capsule.

Best forShoppers who want a blended magnesium rather than a single formDaily magnesium on a budgetPeople who dislike large horse-pill capsulesGym-goers adding magnesium to their routine
Pros
  • Three magnesium forms in one capsule
  • 250 mg per capsule is a moderate, easy-to-split dose
  • 240 capsules per bottle, so it lasts a long time
  • Gluten free and non-GMO
  • Made in an NSF-certified GMP facility with third-party lab testing
Cons
  • Magnesium oxide is the least absorbable form and is included partly as filler
  • Citrate can cause loose stools in sensitive people
  • Serving is one capsule, so adjusting the dose means opening capsules
  • No chelated-only option for those who want pure glycinate

Nutricost Magnesium Complex 250mg, 240 Capsules - Magnesium Oxide, Citrate, and Glycinate - Gluten Free and Non-GMO prices at every store

  • HerbsproNew

    In stock

    $15.95Checked 8 h ago
    Visit Herbspro
  • WalmartNew

    In stockSold by eSupplements, llcReturns: Sold by a Walmart Marketplace seller; returns go to the seller under the seller's returns policy.

    $15.95+ $5.56 shippingChecked 8 h ago
    Visit Walmart

Store links may earn us a commission. Some prices via Klarna.

Nutricost Magnesium Complex 250mg, 240 Capsules - Magnesium Oxide, Citrate, and Glycinate - Gluten Free and Non-GMO price history

Lowest price we've seen: $15.95 on Nov 10 at Herbspro. Tracked across 1 store since Nov 10.

What reviewers say

  • 4.6 / 5189 ratings

Buyers rate it highly, mostly for value, the large bottle and the gentle blend. The most common complaint is digestive upset, which is expected with citrate and oxide in the mix.

What people mention
  • DigestionMixedSome buyers report looser stools or mild stomach upset, likely from the citrate and oxide.
  • ValuePraisedReviewers say the big bottle and triple-form blend give good value.
  • Capsule sizePraisedMost find the capsules easy to swallow.
  • Form blendMixedSome question how much oxide is in the mix versus the better-absorbed glycinate.
  • Sleep and crampsPraisedSeveral buyers say it helps with leg cramps and wind-down at night.

About the Nutricost Magnesium Complex 250mg, 240 Capsules - Magnesium Oxide, Citrate, and Glycinate - Gluten Free and Non-GMO

Elevate your wellness routine with Nutricost's Magnesium Complex Regular Strength, a key addition to support both your gym-going and health-conscious lifestyle. Packed with 250 MG of Magnesium per serving, this supplement is crafted to seamlessly integrate into your daily regimen. Manufactured in an NSF Certified GMP Compliant facility and rigorously tested by independent ISO-accredited laboratories, Nutricost ensures a commitment to quality in every batch.

Specifications

multipack_quantity
1Source
Quantity (pcs)
240Source
Consistency
CapsuleSource
Features
Gluten FreeSource
Minerals

Questions and answers

How much magnesium is in each capsule?
250 mg of magnesium per capsule, split across oxide, citrate and glycinate. That is a moderate dose, well under the upper limit for supplemental magnesium.
How does this compare with pure magnesium glycinate?
Pure glycinate is gentler on the stomach and better absorbed, but usually costs more per serving. This blend trades some absorption for a lower cost and a higher elemental dose per capsule.
Will it upset my stomach?
Possibly. Citrate and oxide can loosen the stool, especially at higher doses. Start with one capsule and split the dose if you are sensitive.
How long does a bottle last?
At one capsule daily, 240 capsules last about eight months. At two a day, about four months.
Is it gluten free and non-GMO?
Yes. Nutricost states it is gluten free and non-GMO, made in an NSF-certified GMP facility and tested by independent labs.
Can I take it with other supplements?
Usually yes, but magnesium can interfere with some antibiotics and thyroid medication. Space those doses apart and check with a pharmacist.
Where is the Nutricost Magnesium Complex 250mg, 240 Capsules - Magnesium Oxide, Citrate, and Glycinate - Gluten Free and Non-GMO cheapest?
At Herbspro, for $15.95, as of our latest check.
What do buyers say about the Nutricost Magnesium Complex 250mg, 240 Capsules - Magnesium Oxide, Citrate, and Glycinate - Gluten Free and Non-GMO?
Rated 4.6 out of 5 from 189 ratings.
Where can I buy the Nutricost Magnesium Complex 250mg, 240 Capsules - Magnesium Oxide, Citrate, and Glycinate - Gluten Free and Non-GMO?
2 stores we checked sell it, including Walmart, Herbspro.

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Magnesium
Source