- How much fiber is in each capsule?
- Each capsule provides a small amount of inulin, so a full daily serving means several capsules. Check the label for the exact inulin per capsule and per serving.
- Will it make me bloated?
- Inulin can cause gas and bloating at first. Start with one capsule and increase slowly over a week or two, and drink enough water.
- Is it gluten free?
- Yes, NOW labels this product gluten free. It is a single-ingredient inulin supplement in a capsule.
- How is it different from inulin powder?
- Powder gives larger fiber doses per scoop and can be mixed into food or drinks. Capsules are tasteless and portable but need multiple pills for the same amount.
- Does it contain probiotics?
- No. It is a prebiotic fiber that feeds existing gut bacteria, not a live probiotic culture.
- When should I take it?
- Many users take it with a meal and water. Take it at a consistent time and split doses if you are sensitive.
- Where is the NOW Prebiotic Inulin Fiber cheapest?
- At Herbspro, for $18.73, as of our latest check.
- Where can I buy the NOW Prebiotic Inulin Fiber?
- 2 stores we checked sell it, including Swanson, Herbspro.