- How much should I take per day?
- One scoop, about 5 g, once a day. That is the standard maintenance dose and matches what most research uses. You do not need a loading phase.
- Does it dissolve in water?
- It is micronized, so it disperses better than coarse creatine, but it does not fully dissolve. Stir and drink it promptly, or mix it into a shake.
- Is it flavored or sweetened?
- No. It is unflavored and has no sweeteners, so it adds little taste to whatever you mix it with.
- How does it compare with creatine gummies or capsules?
- Powder gives you the full 5 g dose per serving with no fillers, and it is easier to adjust. Capsules and gummies are more convenient but usually carry fewer grams per serving.
- Is it suitable for vegetarians?
- Yes. It is gluten free and listed as vegetarian, and creatine itself is not animal-derived.
- How should I store it?
- Keep the tub sealed in a cool, dry place. Scoop with a dry spoon so moisture does not clump the powder.
- Where is the Nutricost Creatine Monohydrate Powder cheapest?
- At eBay, for $9.89, 34% under what the other stores charge, as of our latest check.
- What do buyers say about the Nutricost Creatine Monohydrate Powder?
- Buyers like: Great results; Great price; Deliveries are super flexible.
- Where can I buy the Nutricost Creatine Monohydrate Powder?
- 6 stores we checked sell it, including Walmart, Target, Nutricost, eBay, Herbspro.