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Optimum Nutrition Micronized Creatine Monohydrate is a plain, unflavored creatine powder with 5 g of creatine monohydrate per serving. The micronized form dissolves more readily than standard creatine powder, and the unflavored version mixes into protein shakes, juice or water without changing the taste. It suits lifters and athletes who want a single-ingredient creatine without added sugar or flavoring. Against flavored or blended creatine products it offers nothing extra beyond the creatine itself, but it is one of the most widely used and trusted creatine powders on the market.
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Lowest price we've seen: $27.99 on Nov 9 at Amazon. Tracked across 3 stores since Nov 9.
Reviewers generally rate this creatine highly for its purity, mixability and value. Many say it dissolves well in water and shakes and notice strength and recovery gains with consistent use. Some mention a faint chalky taste and occasional grit at the bottom of the glass.
Optimum Nutrition Micronized Creatine Monohydrate Powder is an unflavored dietary supplement made from 100% pure creatine monohydrate. It supports muscle size, strength, power, and performance.
The creatine is micronized, meaning it is made of smaller particles to promote faster absorption. Each serving provides 5 g of creatine monohydrate.
The powder can be added to a protein supplement, a meal replacement product (MRP), or a high-glycemic carbohydrate supplement.
