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Nutricost Creatine Monohydrate is a plain, unflavored micronized creatine powder in a 1 kg tub, dosed at 5 g per serving. It is third-party tested, non-GMO, gluten-free and vegetarian, and made in a GMP-compliant facility. The unflavored powder mixes into water, juice or a protein shake without changing the taste, which suits people who already have a flavored drink they like. Against flavored or blended creatine products it offers nothing extra beyond the base ingredient, so it competes on simplicity and on how many servings a tub holds.
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Rated 4.7 out of 5 from 1,258 ratings, buyers generally treat it as a straightforward, good-value creatine that does what it should. Complaints are minor and mostly about mixing and the plain taste.
Nutricost Creatine Monohydrate is an unflavored dietary supplement made with micronized creatine monohydrate. Each serving of 1 scoop (5 g) contains 5 g of creatine monohydrate. The 2.2 lb (1 kg) container holds 200 servings.
It is vegetarian, non-GMO, gluten-free and third party tested. It is made in a GMP compliant facility in the USA, with globally sourced ingredients.
For the loading phase, mix 1 scoop with 6-10 oz of water and take it 4 times daily on days 1 through 5. For the maintenance phase, mix 1 scoop with 6-10 oz of water and take it once daily from day 6 forward. Drinking 8-10 glasses of water daily is advised.
