What is the difference between the regular and raised handles?

The regular handles sit lower, giving a longer pull closer to a conventional deadlift. The raised handles shorten the range of motion, which suits lifters with limited hip or back mobility or those working on lockout strength.

Does it fit standard Olympic plates?

Yes. It is an Olympic trap bar, so it takes 2-inch center-hole plates. The loadable sleeve is 10 inches per side, which limits how many plates you can stack.

Can I use it for exercises other than deadlifts?

Yes. The frame supports floor press, shoulder press and push-ups, and the hex shape works for loaded carries and shrugs. It is not a substitute for a straight bar for Olympic lifts.

How much weight does it hold?

The bar is rated to a maximum of 800 lbs including plates. Stay under that figure and check the folding handles and collars before each heavy session.

Are the folding handles durable?

The handles fold to ease plate loading, but they are a moving joint on an unbranded bar. Inspect them for play and tighten hardware regularly, especially at heavy loads.

Is it suitable for a commercial gym?

It can be, given the 800 lb rating and steel build, but commercial use puts more wear on the folding handles and collars. A fixed-handle branded trap bar is the more common choice for high-traffic gyms.