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Chris Freeman's book is a cognitive behavioural therapy guide to anorexia nervosa, written from his work with patients at the Royal Edinburgh Hospital's eating disorders clinic. The first part explains the condition and how CBT treats it, for therapists, sufferers and families; the second is a step-by-step self-help programme for recovery. It is one of the few CBT self-help titles aimed specifically at anorexia rather than eating disorders in general, and it addresses men and women of all ages, not only young women. This large-print edition suits readers who find standard print hard to read.
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Overcoming Anorexia Nervosa is a self-help book by Chris Freeman based on cognitive behavioural therapy (CBT). It was originally developed as a manual for anorexia patients at the author's eating disorders clinic in the Royal Edinburgh hospital.
The first part introduces anorexia nervosa and its treatment with cognitive behavioural techniques. It is written for therapists, sufferers and their families. The second part is a self-help programme for recovery, based on the treatment the author has used with hundreds of patients.
The book covers an eating disorder that occurs most frequently among young women but affects men and women of all ages and social groups. CBT is an internationally established method of treating emotional disorders such as anorexia, depression and panic by changing negative patterns of thought. The book belongs to the Robinson series of CBT self-help guides, written by practising clinical psychologists.
