The ProStretch Original is a foot rocker that holds your foot at a fixed angle so body weight and leverage deepen a stretch of the plantar fascia, Achilles tendon, calves and hamstrings. It has been used by athletic trainers and physical therapists for over 30 years, and its rocker bottom lets you control the stretch by shifting weight forward or back. It stretches one leg at a time, so it is a targeted tool rather than a full-body warm-up. Rivals like flat slant boards and simple wedges are cheaper and more portable, but they give less control over stretch depth. Buyers rate it highly for build and ease of use.
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Buyers rate it 5 out of 5 across 45 ratings, and the praise centers on how effectively it targets the calf and plantar fascia. Owners describe it as solid and simple to use in a daily routine.
The ProStretch Original "Blue" Calf and Foot Stretcher is a foot rocker stretcher. It uses body weight, leverage and a rocker bottom to stretch the plantar fascia, calves, feet, Achilles tendon and hamstring muscles. Its patented design holds the foot at an angle meant to deepen and control the stretch.
It stretches one leg at a time, so each leg can be worked individually. Slip-resistant pads keep the device in place. It is lightweight and portable for use at home, at the office, at the gym or while traveling.
ProStretch has been used by professional athletes, athletic trainers and physical therapists for over 30 years. In a study comparing it to traditional wall stretching, participants using ProStretch achieved up to 4X greater improvements in ankle range of motion. It has earned the American Podiatric Medical Association (APMA) Seal of Acceptance.
