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The Step Stretch is a plastic rocker board that holds your foot in a fixed angle so you can stretch the calf and plantar fascia by standing on it. It was designed by sports professionals and is meant for three 30-second holds a day. The patented rocker sets the foot position for you, so there is no strap or guesswork. It is a simple, low-tech tool compared with strap stretchers and slant boards, and it fits feet up to adult size 13.
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Step Stretch is a calf stretcher made to help with heel pain and lower body discomfort. Its patented rocker design holds the foot in the optimal position for proper stretching.
The recommended routine is 3 repetitions of 30 seconds each. The stretches are meant to help relieve lower body pain associated with plantar fasciitis, Achilles tendonitis, ankle strain, arch pain, and other chronic conditions. It was developed by sports professionals.
It is made of heavy duty plastic. Rubber anti-slip grip runners on the bottom arcs help keep it in place.
