21st Century Psyllium Fiber is a bulk-forming soluble fiber supplement sold as capsules. Each serving supplies 2 grams of soluble fiber, part of the 7 grams per day that low-saturated-fat diets use to support heart health. It suits people who want a simple fiber capsule instead of a gritty powder drink. Rivals such as Metamucil and Konsyl offer similar psyllium husk fiber, often as powders with larger serving sizes, while capsule buyers trade a bigger dose per serving for convenience.
In stockReturn policy
Rated 4.5 out of 5 from 361 ratings. Buyers mostly find the capsules easy to swallow and a convenient way to add fiber without a powder drink, while some mention gas and bloating early on and the number of capsules per dose.
Psyllium Fiber is a soluble fiber supplement from 21st Century. One serving provides two grams of soluble fiber.
Diets low in saturated fat and cholesterol that include seven grams of soluble fiber per day help maintain heart health.
