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The Fast-R Nitro Elite 3 is Puma's race-day road shoe for neutral runners, built around a nitrogen-infused NITROFOAM Elite midsole and a full-length PWRPLATE carbon fiber plate. At 5.9 ounces with a 40mm heel and 32mm forefoot stack, it pairs real cushioning with a very light package. The thin ULTRAWEAVE upper stays breathable and locked-in over long efforts, and PUMAGRIP rubber at key contact zones keeps traction on roads. It suits competitive runners racing anything from short road races to a marathon, and sits alongside other carbon-plated racers as a light, propulsive option rather than a daily trainer.
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Lowest price we've seen: $174.95 on Nov 13 at Charm City Run. Tracked across 14 stores since Nov 13.
The Puma Fast-R Nitro Elite 3 is a men's road racing shoe for neutral runners. It weighs 5.9 ounces and has a 40mm heel stack and a 32mm forefoot stack. It is made for race pace, including shorter races and longer distances.
The midsole is NITROFOAM ELITE, a nitrogen-infused foam that keeps the ride light and returns energy with each stride. A full-length PWRPLATE carbon fiber plate runs through the midsole. It stiffens the forefoot and promotes a propulsive toe-off.
The ULTRAWEAVE upper is a thin, structured woven material that is breathable and holds the foot in place. PUMAGRIP rubber at key contact zones on the outsole provides traction on road surfaces without adding unnecessary weight.
