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This is a detachable push-up board with color-coded slots that change which muscles a push-up targets. Move the two handles between the red, blue, yellow and green zones to shift emphasis to shoulders, chest, back or triceps, and set them at different widths to match your shoulder span. It is a simple, portable alternative to a bench or a set of dumbbells for home push-up training. The trade-off is that it only adds variety to bodyweight push-ups; it adds no resistance, so it will not replace weights for anyone who has outgrown basic push-ups.
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Lowest price we've seen: $9.99 on Nov 12 at Amazon. Tracked across 1 store since Nov 12.
Owners of this style of push-up board generally like the color-coded positions for adding variety to push-ups and the wrist-friendly rotating handles. Common complaints are flimsy plastic, handles that loosen or wobble, and the fact that it adds no resistance.
This push-up board is a 16-in-1 home workout system. It is color-coded by muscle group, so you can target the chest, shoulders, back and triceps. The layout suits different shoulder widths.
The board is made of thick, high load-bearing material. Non-slip handles help distribute force evenly, and non-slip plugs help keep your body stable during exercise. It detaches into pieces and is lightweight and compact, so you can use it at home, at the gym or in the office.
Place the handrails in a colored area to work a specific muscle group. The design suits different exercise needs and ages, from beginners to experienced users.
