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This supplement delivers 600 mg of stabilized R-alpha lipoic acid (as Na-RALA) plus 300 mcg of biotin per two-capsule serving. R-ALA is the biologically active form of alpha lipoic acid, and the sodium salt is used for better stability. Biotin is added for its role in fatty acid synthesis and glucose metabolism, though the dose is modest. It suits people seeking a high-dose R-ALA supplement with a small amount of biotin, but rivals may offer higher biotin or additional antioxidants.
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R Alpha Lipoic Acid+ with Biotin is a dietary supplement in capsule form. It combines 600 mg of R-alpha lipoic acid, supplied as stabilized sodium R-lipoic acid (Na-RALA), with biotin.
R-ALA is an antioxidant that neutralizes free radicals and reduces oxidative stress. It also supports cellular energy production. Biotin is included to enhance absorption.
The serving size is 2 capsules, taken daily. Each ingredient is included at a dose used in published human research. Those studies were run on the individual ingredients, not on this finished product.
