Rogue Ohio Bar
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The Rogue Ohio Bar is a 20 kg multi-purpose barbell made in the US from 190,000 PSI steel, with dual IWF and IPF knurl marks and bronze bushings. Its signature knurl is firm but not abrasive, and there is no center knurl, so it works for front rack work as well as squats and pulls. It sits between dedicated power bars and Olympic lifting bars: a single bar that handles bench, squat, deadlift, cleans and snatches. Owners describe it as sturdy, smooth-spinning and quiet, with grip that holds without shredding hands.
In stock
Lowest price we've seen: $275.00 on Nov 10 at Rogue Fitness. Tracked across 1 store since Nov 10.
Owners rate the Ohio Bar highly for build quality, consistent spin and secure grip across the main lifts. Most complaints are minor and concern finish wear rather than performance.
The Rogue Ohio Bar is a 20 kg (44 lb) barbell for bench press, squat, deadlift, clean, snatch and other lifts. The shaft is made of US steel with a tensile strength of 190,000 PSI. It is ground and polished.
The bar has dual knurl marks for Olympic Weightlifting (IWF) and Powerlifting (IPF). The Ohio knurl gives a firm, non-abrasive grip that sits in the middle of the range. There is no center knurl, which makes front rack movements more comfortable.
The sleeves spin on precision-machined bronze bushings. Tighter tolerances are used for a smoother, quieter spin. The 28.5 mm shaft diameter falls between the 28 mm Olympic and 29 mm Powerlifting standards.