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Deal.ai › SHOUFTW
Shouftw
Shouftw Adjustable Weight Bench 650lb FID with Leg Extension and Curl

Shouftw Adjustable Weight Bench 650lb FID with Leg Extension and Curl

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$91.99at WalmartChecked Nov 1

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Price facts

  • Last seen at $91.99 at Walmart on Nov 1.

Our take on the Shouftw Adjustable Weight Bench 650lb FID with Leg Extension and Curl

The Shouftw Adjustable Weight Bench is a folding FID bench built on a Q195 steel frame with a reinforced triangular base, rated to 650 lbs. It adds a leg extension and leg curl attachment plus Roman chair and hyperextension positions, so one unit covers pressing, core and lower-body work. That range is broader than most flat/incline benches at this level, which usually stop at backrest adjustment. The trade-off is a bulky, multi-purpose frame: it is heavier and slower to reconfigure than a simple adjustable bench, and the leg attachment is light-duty compared with a dedicated leg developer. It suits home lifters with limited floor space who want one bench for dumbbell pressing, curls and back extensions.

Best forHome gyms and apartments with limited spaceDumbbell pressing and incline workLeg extension and leg curl trainingCore and lower-back work (Roman chair, hyperextension)
Pros
  • Flat, incline and decline backrest positions in one bench
  • Leg extension and curl attachment included
  • Roman chair and hyperextension functions
  • Folds for storage
  • 650 lb rated steel frame with triangular bracing
  • Thick padded backrest and seat
Cons
  • Heavier and slower to adjust than a plain FID bench
  • Leg attachment is lighter-duty than a standalone leg developer
  • Folding hinge and multi-position frame add flex under heavy loads
  • Bulky footprint when set up

Shouftw Adjustable Weight Bench 650lb FID with Leg Extension and Curl prices at every store

  • WalmartNew

    Availability unknown

    $91.99Checked Nov 1
    Visit Walmart

Shouftw Adjustable Weight Bench 650lb FID with Leg Extension and Curl price history

Lowest price we've seen: $91.99 on Nov 1 at Walmart. Tracked across 1 store since Nov 1.

About the Shouftw Adjustable Weight Bench 650lb FID with Leg Extension and Curl

The Shouftw Adjustable Weight Bench is a flat, incline and decline (FID) workout bench for full-body strength training. It combines bench press, abdominal workouts, leg extension, leg curl, Roman chair and hyperextension training in one bench.

The frame is Q195 steel with a reinforced triangular structure and supports up to 650 lbs. The backrest adjusts to several workout positions, and the padding is thick. The leg extension and curl attachment adds lower-body exercises, while the Roman chair and hyperextension functions work the core and back.

The bench folds for storage, which suits home gyms, garages, basements, apartments and other small workout areas. It can be used for dumbbell exercises and everyday strength training.

Bench type
Adjustable FID (flat, incline, decline)
Weight capacity
650 lbs
Frame
Q195 steel with reinforced triangular structure
Padding
Thick padding
Backrest
Adjustable, multiple positions
Exercises
Bench press, abdominal workouts, leg extension, leg curl, Roman chair, hyperextension
Storage
Foldable

Questions and answers

Is the 650 lb rating the user weight or the total load?
It is the bench's stated maximum support capacity, covering the lifter plus the weight being lifted. Keep total load under that figure, since the folding frame and leg attachment carry less than a fixed commercial bench.
Does it work for decline presses?
Yes. The backrest adjusts through flat, incline and decline positions, so you can do decline dumbbell presses and sit-ups. Decline work puts more stress on the hinge and latch, so check they are fully seated before loading.
Can I do leg curls and extensions on it?
Yes, the included attachment adds leg extension and leg curl stations. It is built for moderate weight and higher reps rather than heavy leg work.
How much space does it take when folded?
It folds to a narrower profile for storage against a wall or in a closet. It still needs a clear floor area when set up for pressing or leg work.
Is it good for beginners?
Yes. The multiple positions and leg and core stations let a beginner train most muscle groups with dumbbells on one bench. Advanced lifters pushing heavy barbell loads should look at a fixed commercial bench instead.
What is included with the bench?
The bench, its leg extension and curl attachment, and the frame hardware for assembly. Dumbbells, barbells and weight plates are not included.
Where is the Shouftw Adjustable Weight Bench 650lb FID with Leg Extension and Curl cheapest?
At Walmart, for $91.99, as of our latest check.

Stores we've priced the Shouftw Adjustable Weight Bench 650lb FID with Leg Extension and Curl at

  • Walmart deals and prices

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