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Spring Valley Valerian Root Capsules are made with organic valerian root, an herb native to Europe and parts of Asia that has traditionally been used to treat insomnia.* This dietary supplement combines 400 milligrams of organic valerian root extract and 100 milligrams of organic valerian root powder to give you a good night's sleep. Plus, it's Non-GMO Project Verified and contains no gluten, yeast, milk or milk derivatives, lactose, sugar, soy, artificial color or artificial flavor. Take two capsules before bedtime and wake up feeling refreshed. Trust Spring Valley Valerian Root Capsules when it comes to moving toward a healthier life. Spring Valley understands living a healthy, balanced lifestyle is the key to being your best self. With an affordable range of products inspired by nature, Spring Valley supports your and your family's health and holistic wellbeing. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease