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Nourish your body with the nutrients it needs to support overall bone and muscle health with Spring Valley Magnesium Sleep Support Bone and Muscle Health Dietary Supplement Vegetarian Capsules. They're specially formulated to provide a nutritional boost to your nerve, muscle and heart systems so that you can do a better job of maintaining your overall health and well-being.* Magnesium is also essential in the formation of bone, making it beneficial to your skeletal health.* Recommended for adult use only, they're suitable for daily intake- just take one daily, ideally with a meal. Each bottle includes 60 vegetarian capsules, each of which has 200 milligrams magnesium, which is 48 percent of your recommended daily value of the essential mineral. Take control of your overall bone and muscle health with Spring Valley Magnesium Sleep Support Bone and Muscle Health Dietary Supplement Vegetarian Capsules. Spring Valley understands living a healthy, balanced lifestyle is the key to being your best self. With an affordable range of products inspired by nature, Spring Valley supports you and your family's health and holistic well-being. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease