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Steak and Eggs Breakfast

Steak and Eggs Breakfast

4(2 ratings)

Best price now

$10.95at Vibrant MealsChecked Nov 12

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Price facts

  • Last seen at $10.95 at Vibrant Meals on Nov 12.
  • Our take on the Steak and Eggs Breakfast

    A prepared breakfast plate of flank steak, sunny-side-up eggs and roasted marble potatoes, with fire-roasted salsa on the side. It is built for protein: 40g per serving with 18g fat and 31g carbs at 450 calories. That makes it a higher-protein, lower-carb option than the pancake, oatmeal or potato-heavy breakfasts it sits beside. The salsa adds acidity and mild chile heat to cut the richness of the eggs and steak.

    Best forHigh-protein breakfast eatersLow-carb or macro-tracking dietsA savory start over sweet breakfastsQuick heat-and-eat morning meals
    Pros
    • 40g protein per serving
    • Only 31g carbs at 450 calories
    • Real flank steak rather than processed meat
    • Salsa on the side lets you control the heat
    • Savory, filling mix of steak, eggs and potatoes
    Cons
    • Eggs and steak reheat less well than a fresh-cooked breakfast
    • Flank steak can turn chewy when reheated
    • Portion may feel small for big appetites
    • Salsa is mild, not spicy

    Steak and Eggs Breakfast prices at every store

    • Vibrant MealsNew

      In stockReturn policy

      $10.95Checked Nov 12
      Visit Vibrant Meals

    About the Steak and Eggs Breakfast

    This breakfast plate pairs flank steak with sunnyside eggs and roasted potatoes. Fire-roasted salsa is served on the side.

    The potatoes are marble potatoes, seasoned with olive oil, salt, black pepper, garlic powder, onion powder and Italian seasoning.

    Calories
    450
    Protein
    40 g
    Fat
    18 g
    Carbs
    31 g
    Main ingredients
    Marble potatoes, eggs, flank steak
    Salsa
    Fire-roasted: tomatoes, lime juice, onion, garlic, jalapenos, poblano pepper, cilantro, chile guajillo, black pepper, cumin, ancho pepper, salt
    Seasonings
    Olive oil, salt, black pepper, garlic powder, onion powder, Italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil)

    Questions and answers

    Is this a good high-protein breakfast?
    Yes. It delivers 40g of protein at 450 calories, which is high for a breakfast plate and well above most cereal, oatmeal or pastry options.
    How does it compare with a sweet breakfast?
    It is much lower in carbs and higher in protein than pancakes, waffles or oatmeal. The trade-off is that it is savory and does not satisfy a sweet craving.
    What is in the box?
    Flank steak, sunny-side-up eggs, roasted marble potatoes and a side of fire-roasted salsa.
    Is the salsa spicy?
    It uses jalapenos, poblano and guajillo chiles, but it is a mild-to-medium salsa served on the side, so you can add as much or as little as you like.
    Does it fit a low-carb diet?
    It is moderate rather than very low carb: 31g carbs, most of it from the potatoes. Skipping some potatoes lowers that further.
    Where is the Steak and Eggs Breakfast cheapest?
    At Vibrant Meals, for $10.95, as of our latest check.
    What do buyers say about the Steak and Eggs Breakfast?
    Rated 4 out of 5 from 2 ratings.

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