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Make daily fiber intake easier with Sunergetic Psyllium Husk Fiber Supplement, a convenient capsule formula made to support regularity, digestive health, and intestinal health. Each serving provides 1450 mg of psyllium husk sourced from Plantago ovata, a botanical fiber source commonly used to help maintain digestive wellness. When taken with water, psyllium forms a gel that helps keep the bowels regular and supports healthy digestion. Unlike psyllium husk powder that must be mixed into a drink, these psyllium husk capsules offer a simple way to add fiber to your routine without measuring or mixing. Take 1 to 2 fiber capsules twice daily with a full 8-ounce glass of water as directed. Each bottle contains 240 capsules, providing a 120-day supply based on the stated serving schedule. Sunergetic Psyllium Husk Fiber Supplement is manufactured in an FDA-registered facility that follows Good Manufacturing Practices, giving you a straightforward way to include psyllium husk in your daily digestive routine.