- How many capsules should I take a day?
- Follow the label directions, which call for a daily capsule with water. Do not exceed the suggested serving unless a doctor tells you to.
- Does it contain live cultures?
- Yes, it pairs probiotic cultures with prebiotic fiber. The label does not state CFU counts, so check the bottle for strain details.
- Is it gluten free?
- Yes, Swanson lists this formula as gluten free.
- Can I take it with other vitamins?
- Usually yes, but check with a pharmacist if you take other supplements or medication, since fiber can affect absorption.
- How does it compare with a standalone probiotic?
- It adds prebiotic fiber, which feeds the cultures, but standalone probiotics often publish higher CFU counts and specific strains.
- Who should avoid it?
- Anyone with a compromised immune system, pregnant or nursing women, and people on medication should ask a doctor first.
- Where is the Swanson Probiotics Probiotic+ Prebiotic Fiber Supplement Vitamin Million cheapest?
- At Swanson, for $18.89, as of our latest check.