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THERACK is a 30-pound portable workout station built around a mapped grip layout. Each grip position targets a specific muscle group, and changing the level changes both the muscles worked and the resistance. It covers ten body parts with old-school moves like dips, pushups, ab crunches and knee raises. It suits home lifters who want a compact, bodyweight-plus-resistance station instead of a full rack or a set of dumbbells.
In stockSold by PowerPortLA, LLCReturns: Sold by a Walmart Marketplace seller; returns go to the seller under the seller's returns policy.
Owners rate it highly, with 17 ratings averaging 4.8 out of 5. They describe it as a solid, versatile station that fits into small spaces.
THERACK is a workout station that builds on classic bodyweight moves such as dips, ab crunches, knee raises and pushups. It weighs 30 pounds and stays portable for people with limited time and space for workouts.
The station can be used to work ten body areas: abs, biceps, chest, delts, lats, traps, triceps, glutes, quads and calves. It is laid out grip to grip, and each grip targets specific muscles. Changing the level changes both the targeted muscles and the resistance.
