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It's All In Your Head is a 270-page art book by Shawn Coss, an ER nurse turned illustrator, built around stark, surreal drawings of mental illness. It collects pieces from his Inktober Illness and Feartober series, covering anxiety, PTSD, schizophrenia and other disorders. The book has sold over 75,000 copies and is used by therapists as a conversation aid with patients. It suits art-book collectors and people who want a visual, wordless take on mental health rather than a clinical text.
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Buyers rate the book very highly, and the recurring theme is that the illustrations capture mental illness in a way words do not. Therapists and people with lived experience both describe it as useful and affecting.
It's All In Your Head is a 270-page art book by Shawn Coss. It uses stark, surreal illustrations to depict mental illness. Coss draws on his experience as an ER nurse to portray disorders such as anxiety, PTSD and schizophrenia.
The book includes pieces from his "Inktober Illness" and "Feartober" series. Feartober is a set of 31 illustrations about phobias. It also includes series 1 and 2 of the It's All in Your Head series, along with additional mental health artwork.
Therapists and mental health professionals use the imagery to help start conversations with patients.
