Is it good for real boxing training?

For accuracy and timing drills, yes. It is a plastic target, so it will not take full-power punches the way a heavy bag does.

How does it mount to the wall?

A metal bracket fixes to the wall with the included screws, and the bar with the two plates hangs from it. You need a solid wall and a drill.

Can I adjust the height?

Yes. The fabric strap has a buckle, so you can set the plates at the height that suits your reach.

The target with its two plates, the metal bar, the adjustable strap, the wall bracket, and assembly hardware including screws and a small screwdriver.

Is it safe to hit with bare hands?

The plates are hard plastic with a textured face. Gloves or wraps are safer for repeated sessions.

Where is the Wall-Mounted Rotating Boxing Target cheapest?

At Deal.ai, for $7.24, as of our latest check.

Wall-Mounted Rotating Boxing Target

Sold and shipped by Deal.ai

$7.24+ $10.11 shipping

Shipping is combined: each extra item adds only a little.

Color: Red

Arrives about Nov 19–29, from a warehouse in China

30-day full refund: if you're not happy with it for any reason, or it never arrives, tell us within 30 days and we refund you in full. Shipping and refunds

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Price facts

Last seen at $7.24 at Deal.ai on Nov 11.

Our take on the Wall-Mounted Rotating Boxing Target

A wall-mounted boxing target with two circular textured plates on a metal bar, an adjustable fabric strap with a buckle, and a mounting bracket. You punch the plates, which rotate on the bar, so it trains timing and accuracy in a small space. It is plastic, not a heavy bag, so it suits light cardio and stress relief rather than power training. Compared with freestanding reflex bags, it takes no floor space but cannot absorb hard hits.