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Youtheory Ashwagandha is a vegetarian capsule supplement delivering 1,000 mg of ashwagandha root per serving, marketed for stress, sleep and memory support. It is gluten-free, dairy-free and soy-free, which suits people with common food sensitivities. The 1,000 mg dose sits at the higher end of what single-capsule ashwagandha products offer, though the label does not specify a standardized withanolide percentage, a detail better-regarded rivals usually publish. Reviewers are split: many report calmer evenings and easier sleep, while others say they felt no difference or had stomach upset.
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Lowest price we've seen: $15.49 on Nov 10 at Thrive Market. Tracked across 8 stores since Nov 10.
Ratings are middling: roughly four in five buyers are satisfied, and the recurring praise is calmer mood and better sleep. Skeptics say the capsules did nothing for them, and a minority report stomach upset.