- How much caffeine is in each capsule?
- The label lists guarana but does not state a standardized caffeine amount per capsule. Guarana is a natural caffeine source, so treat each dose like a cup of coffee and avoid stacking it with other stimulants.
- Can I take it with coffee?
- It is better to limit other caffeine sources, since guarana adds stimulant load. Combining it with coffee can increase jitteriness and sleep disruption.
- Is it gluten free and vegetarian?
- Yes. The capsules are vegetarian and labeled gluten free, which suits plant-based and gluten-avoiding diets.
- When should I take it?
- Most users take it in the morning or before exercise. Avoid taking it in the evening, because the caffeine can interfere with sleep.
- Will it work without diet and exercise?
- No supplement replaces a calorie deficit. Users who saw results combined it with diet and activity; on its own it mainly supports energy.
- Who should avoid it?
- People sensitive to caffeine, pregnant or nursing women, and anyone on stimulant or blood-pressure medication should check with a doctor first.
- Where is the Youtheory Daily Fat Burner Vegetarian Capsules cheapest?
- At Nordstrom, for $17.19, as of our latest check.
- Where can I buy the Youtheory Daily Fat Burner Vegetarian Capsules?
- 2 stores we checked sell it, including Nordstrom, Swanson.