Which is better for a small home gym?

The Bowflex SelectTech 840. One unit covers 8 to 40 lbs, while the Troy VTX is a single 30 lb bell and a full set would take much more space.

The Troy VTX. Cast iron with a powder coat resists drops and wear better than the Bowflex's composite body and dial mechanism.

Is the Bowflex worth it over a fixed bell?

Yes if you need several weights and limited space. If you only need one 30 lb bell for swings, the Troy VTX is simpler and tougher.

Can I do kettlebell swings with the Bowflex?

Yes, but the 40 lb maximum limits heavy swings, and you should avoid dropping it on hard floors because of the composite build.

Which has the better grip?

The Troy VTX textured handle grips well when sweaty. The Bowflex's 28 mm rubber grip is comfortable but less secure for heavy, fast lifts.

Which is better for beginners?

The Bowflex, because you can start at 8 or 12 lbs and progress to 40 lbs without buying new bells.

Bowflex SelectTech 840 Kettlebell vs Troy VTX Cast Iron Kettlebell

Buy the Bowflex SelectTech 840 if you want one kettlebell that covers a full range of weights at home. Buy the Troy VTX 30 lb cast iron kettlebell if you want a single fixed weight that feels like gym equipment and will take abuse. The Bowflex is an adjustable dial unit from 8 to 40 lbs; the Troy VTX is a fixed 30 lb cast iron bell. No current prices were provided for either product, so compare live store prices on Deal.ai before you buy.

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