Brooks Cascadia 19 vs adidas Terrex Agravic Speed Trail Running Shoes

The Cascadia 19 is the sturdier, more protective trail shoe, with a rock plate feel, 6 mm drop and a loyal following for long, rocky days. The Agravic Speed is lighter and faster, built around Lightstrike Pro foam, a rocker shape and Continental rubber for quick efforts on varied terrain. Reviewers call the Cascadia comfortable, stable and grippy but note it runs narrow and small, so try it on or size up. The Agravic Speed suits runners who want speed and a smooth roll-off more than maximum underfoot protection.

• Choose the Brooks Cascadia 19 if you want a stable, protective trail shoe for long days on rocky, loose ground and value a proven fit you can size up in.
• Choose the adidas Terrex Agravic Speed if you run trails fast, want a light shoe with responsive foam and a rocker roll-off, and like Continental rubber grip.