- Which is better for heavy pressing?
- The Fed Fitness 110LB, because it loads to 110 lbs while the BowFlex tops out at 52.5 lbs per dumbbell. For most lifters the BowFlex pair covers light to moderate work, and the Fed Fitness covers the heavy end.
- Is the BowFlex pair worth $399?
- At $399.00 at BowFlex as of November 7, 2026, you get two dumbbells, 15 settings each, storage trays and a 2-year parts warranty. That is a fair price for a dial pair, but check the Fed Fitness price before deciding if you need heavier weight.
- Can I train both arms with the Fed Fitness?
- Not at the same time with one unit, since it is a single dumbbell. You would need a second one for paired movements like bench presses or curls.
- Does the BowFlex include a stand?
- No. The SelectTech stand is sold separately, and the dumbbells work fine from the included storage trays without it.
- Which takes less space?
- The BowFlex pair replaces 15 sets of weights and sits in its trays, each dumbbell measuring 16.9 by 8.3 by 9 inches. The Fed Fitness is one unit, but its 110 lb of plates still takes floor space.
- Which lasts longer?
- The BowFlex has a stated 2-year parts warranty and metal components attaching plates to the handle. The Fed Fitness lists metal plates but no warranty terms, so the BowFlex has the clearer durability promise.
