Nike Shox R4 Women's vs Nike Shox TL Women's Shoes

The Shox R4 is the retro pick: a 2001-style runner with laser-perforated synthetic upper and four Shox columns under the heel. The Shox TL is the more modern, more cushioned option, with a full-length Shox pillar setup, a foam midsole and a wider size run. Both are lifestyle sneakers first; runners should look elsewhere for real training shoes. Owners of both praise the distinctive look and note the firm, springy Shox ride, but the TL is generally considered the more comfortable of the two for all-day wear.

• Choose the Shox R4 if you want the original 2001 silhouette, a lighter-feeling shoe and a clean retro runner look for everyday wear.
• Choose the Shox TL if you want more cushioning underfoot, a wider size range and a bolder, more modern Shox design.