Nike Shox R4 Women's vs Nike Shox Z

Both are Shox lifestyle sneakers with the same pillared heel and Waffle outsole, so the choice comes down to shape and intent. The Shox R4 is the closer retro of the 2001 original, with a bulkier layered upper and a firmer, more stable ride. The Shox Z is lower and sleeker, with a foam midsole and molded heel counter that make it easier to wear all day. Buy the R4 if you want the classic Shox look and a planted feel; buy the Z if you want a lighter, lower-profile everyday shoe.

• Choose the Shox R4 if you want the faithful 2001 silhouette with a layered synthetic upper and a stable, cushioned heel for casual wear and light running.
• Choose the Shox Z if you want a lower, lighter Shox with a foam midsole and molded heel counter for all-day everyday wear.