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Nike Shox R4 Women's vs Nike Shox Z Women's Running Shoes

The Shox R4 is the closer recreation of the 2001 original: a bulkier synthetic-and-mesh upper, laser perforations, and the full pillared heel that Shox fans recognize. The Shox Z is the slimmer, lighter option with a foam midsole under the columns and shiny synthetic-leather accents, so it wears more like a casual sneaker than a retro runner. Owners of both tend to praise the cushioning and complain about the firm, heavy feel of the columns; the R4 is heavier and stiffer, the Z more flexible but with less of the original's presence. Buy the R4 for the retro look and heel support, the Z for a lighter everyday shoe.

  • Choose the Shox R4 if you want the authentic 2001 silhouette, a roomier synthetic upper, and maximum Shox column presence under the heel.
  • Choose the Shox Z if you want a lighter, lower-profile Shox with a foam midsole and shiny accents for everyday casual wear.

Prices

  • Nike Shox R4 Women's: $65.00 at Mercari (checked today)
  • Nike Shox Z Women's Running Shoes: $57.08 at Asphaltgold (checked today)
  • Difference: the Nike Shox Z Women's Running Shoes is $7.92 cheaper than the Nike Shox R4 Women's today
Nike
Nike Women's Shox R4 Running Shoes

Nike Shox R4 Women's

Nike Women's Shox R4 Running Shoes

5(1 rating)
$65.00at MercariChecked 6 h ago
See all prices and details
Visit Mercari
Pros
  • Faithful 2001 Shox R4 design that stands out
  • Laser perforations keep the synthetic upper ventilated
  • Full Shox columns give firm, stable heel cushioning
  • Durable Waffle rubber outsole
Cons
  • Heavy and stiff compared with the Shox Z
  • Columns feel firm underfoot, not plush
  • Bulky profile is not for everyone
Nike
Nike Women's Shox Z Running Shoes

Nike Shox Z Women's Running Shoes

Nike Women's Shox Z Running Shoes

$57.08at AsphaltgoldChecked 1 h ago
See all prices and details
Visit Asphaltgold
Pros
  • Lighter and more flexible for everyday wear
  • Foam midsole adds cushioning on top of the Shox columns
  • Slim, low-profile silhouette suits casual outfits
  • Shiny synthetic-leather accents add detail
Cons
  • Less of the original R4's retro presence
  • Shox columns still feel firm
  • Shiny finishes show scuffs and creases more

What separates them

Nike Shox R4 Women'sNike Shox Z Women's Running Shoes
SilhouetteBulky, retro 2001 recreation with sculpted design linesSlimmer, low-profile modern take on the Shox concept
UpperSynthetic and textile with laser perforations and synthetic overlaysLightweight textile with synthetic-leather accents and shiny finishes
MidsoleShox columns only, no foam layer describedShox columns plus a foam midsole for extra cushioning
Weight and bulkHeavier, stiffer ride typical of the original R4Lighter and more flexible for all-day wear
OutsoleModified circular Waffle rubber outsoleModified circular Waffle rubber outsole
Fit and sizingMedium width, lace-up, listed in a wide size spreadLace-up, listed in a broad run of half and whole sizes
Style rangeRetro runner look that reads sportyShiny metallic finishes that read casual and fashion-forward
Intended useRunning and everyday wearRunning and casual outings

Price history

$94.05$64.96
Oct 30Nov 10
  • Nike Shox R4 Women's: lowest $65.00 on Nov 9 at Mercari; $77.50 on Nov 10.
  • Nike Shox Z Women's Running Shoes: lowest $64.96 on Nov 9 at Zumiez; $65.00 on Nov 10.

Prices at every store

Nike Shox R4 Women's

  • asosNew

    In stock

    $77.50Free shippingChecked 1 h ago
    Visit asos
  • MercariNew

    Availability unknown

    $65.00Checked 6 h ago
    Visit Mercari
  • Hibbett KidsNew

    Availability unknown

    $67.98Checked Nov 2
    Visit Hibbett Kids
  • eBayNew

    Availability unknownSold by nyzcorp (100% positive, 51,600 ratings)Returns: Set by the eBay seller; the eBay Money Back Guarantee covers an item that doesn't arrive or isn't as described.

    $79.99+ $14.95 shippingChecked 1 h ago
    Visit eBay

Also available at

  • City JeansCheck price at City Jeans
  • eBayCheck price at eBay
  • SNEAKARCheck price at SNEAKAR

Store links may earn us a commission. Some prices via Klarna.

All 45 stores and price history →

Nike Shox Z Women's Running Shoes

  • AsphaltgoldNew

    In stockPriced in EUR (€51.00)Return policy

    $57.08Checked 1 h ago
    Visit Asphaltgold
  • ZumiezNew

    In stock

    $64.96Free shippingChecked 16 h ago
    Visit Zumiez
  • KICKS CREWNew

    In stockReturn policy

    $65.52Checked 1 h ago
    Visit KICKS CREW
  • Slam JamNew

    In stock

    $65.00+ $22.00 shippingChecked 52 min ago
    Visit Slam Jam

Store links may earn us a commission. Some prices via Klarna.

All 42 stores and price history →

Specs compared

SpecNike Shox R4 Women'sNike Shox Z Women's Running Shoes
shoe_size87
colorSilverRed
actual_colorBlue/SilverBlack/Red
WidthWidth MediumNarrow, Wide
DepartmentMen'sKids
MaterialMesh, RubberSynthetic leather, Textile
StyleCasualSneaker
Support TypeCushioningCushioning, Cushioning (Nike Shox columns)
Outsole MaterialRubber OutsoleRubber
Closure StyleLace-upLaces
OccasionEverydayEveryday, Casual outing
Style Visual AttributesVisible LacesShiny
Show all 40 specsShow fewer specs
SpecNike Shox R4 Women'sNike Shox Z Women's Running Shoes
With APMA SealNoNo
Intended UseRunningRunning
Leather MaterialLeather, SuedeSynthetic leather
PatternPrintSolid (all-black silhouette)
TexturePerforatedSmooth (leather), Rippled (uppers)
Age GroupAdultAdult
Suitable For GenderWomenWomen
Typical UsersRunnersRunners
Traction FeaturesTractionDurable traction

What reviewers say

Nike Shox R4 Women's

Owners of the Shox R4 line generally like the bold retro look and the springy heel columns, but many find the ride stiff and the shoe heavy for real running.

What people mention
  • CushioningMixedThe Shox columns feel bouncy to some and stiff to others, especially on hard pavement.
  • StylePraisedBuyers pick it for the early-2000s look and the visible column heel.
  • WeightCriticisedOwners say it feels heavier than modern running shoes.
  • BuildPraisedThe rubber outsole and overlays are reported to hold up to everyday use.

Questions and answers

Which is better for actual running?
Neither is a modern performance runner. The Shox Z is lighter and has a foam midsole, so it is the easier of the two for jogging and long days on your feet. The R4 is heavier and firmer, better suited to retro styling than training.
Which lasts longer?
Both use a rubber Waffle outsole that holds up well. The R4's thicker synthetic overlays resist scuffing better, while the Z's textile and shiny synthetic leather can crease and mark sooner.
Is the Shox Z worth stepping up to over the R4?
Step to the Z if you want a lighter, lower shoe with foam cushioning and a casual look. Stay with the R4 if you want the original 2001 silhouette and stronger heel support.
Which fits wider feet better?
The R4's bulkier synthetic upper and medium width tend to suit wider feet better. The Z's slimmer, low-profile build runs closer to the foot, so try your usual size first.
Do the Shox columns actually cushion?
They are firm and springy rather than soft. The Z's foam midsole softens the ride; the R4 relies on the columns alone, which some owners find stiff for all-day standing.
Can either be worn casually?
Yes. The R4 reads as a retro runner, the Z as a sleek casual sneaker with shiny accents. Pick by outfit and silhouette rather than by sport.

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  • Nike Shox TL vs Nike Women's Shox R4 Running Shoes

Buying guides that pick them

  • Best Nike Shox sneakers for women
Color Effect
Metallic
Metallic, Shiny finishes
Outsole StyleModified, circular waffle outsoleModified, circular Waffle outsole
Size (US)11, 6.5, 5.5, 9.5, 10.5, 8.5, 8, 9, 11.5, 7.5, …11, 6.5, 5.5, 9.5, 10.5, 8.5, 8, 9, 11.5, 7.5, …
FasteningLacedLaced
OutsoleRubberRubber
GenderFemaleFemale
Upper MaterialMesh, Fabric, Suede, SyntheticKnit Fabric, Rubber, Mesh, Textile, Synthetic, …
Type of Running ShoeRoadRoad
SizeSize 6, Size 9, Size 11, Size 15—
BreathableYes—
SeasonWinter, Fall—
Embellishment StylePerforated—
heel_height0 in—
shoe_widthMedium—
Toe MaterialLeather—
Safety FeaturesNot intended for use as Personal Protective Equ…—
Suitable For Medical ConditionHeel spurs—
Toe Shape—Almond toes
Sole Material—Rubber (outsole), Foam (midsole)