
You save $104.15 at Veloura
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Outfitter's Tip: this is a UNISEX-sized shoe. Men's sizes are shown — women should order 1.5 sizes below their standard running shoe size. For example: for a women's size 9.5 shoe, order a size 8.
The ASICS Superblast 3 gives you more energy to move body and mind.
ASICS' do-it-all trainer gets a meaningful upgrade with FF LEAP foam on top and FF BLAST PLUS foam below—a dual-layer combination that delivers more energy return with every stride. Ten grams lighter than the Superblast 2 and now featuring a new trampoline pod, this unisex shoe brings more bounce, more responsiveness and more reasons to lace up.
Details:
Upper: The engineered woven construction with a new eyestay design creates a breathable, secure fit that adapts to your foot through different paces and distances. The refined construction keeps things lightweight without sacrificing the structure you need for longer efforts.
Midsole: FF LEAP foam on the top layer delivers ASICS' lightest, bounciest cushioning yet, while FF BLAST PLUS on the bottom provides a stable, reliable base. The new trampoline pod amplifies energy return at toe-off, creating that lively, propulsive sensation that makes this shoe so versatile across different types of runs.
Outsole: The wide, stable base handles everything from easy recovery miles to uptempo workouts with confidence-inspiring traction and smooth transitions.
| Men's (Unisex) Size | Women's Equivalent |
|---|---|
| 5 | 6.5 |
| 5.5 | 7 |
| 6 | 7.5 |
| 8 | 8.5 |
| 9 | 9.5 |
| 10 | 10.5 |
| 11 | 11.5 |
| 12 | 12.5 |
| 13 | 13.5 |
| 14.5 |
The Superblast 3 is Asics' max-stack super trainer, built for daily miles and long runs with a 45mm heel and 37mm forefoot of cushioning. It weighs 8.8oz (249g) with an 8mm drop, which is light for this much foam. It defines the super trainer category by pairing maximum stack comfort with race-day responsiveness. The tall platform can feel bulky to some runners, and it is a neutral shoe with no stability posting.
It checks today's price at every store, compares the alternatives and answers in about a minute.
Rated 4.7 out of 5 from about 3,000 ratings, the Superblast 3 is well liked as a do-it-all trainer. Owners praise the cushioning and light weight for the stack height. The main complaint is that the tall platform feels bulky to some runners.