What resistance levels are in the set?

Five bands, color-coded Extra Light, Light, Medium, Heavy and Extra Heavy. Each band is printed with its level so you can tell them apart.

Are these bands latex or fabric?

They are flat latex loops, 12 inches by 2 inches. Latex stretches smoothly but can degrade with heat, sun and sharp edges, so store them in the bag.

Can I use them for pull-ups or heavy lifting?

They add resistance to pull-ups and light strength work, but the heaviest band is not a substitute for a pull-up assist band or free weights. They suit mobility, glutes and light-to-moderate strength work.

What comes in the box?

Five loop bands, a black drawstring carry bag and an instruction booklet.

Are they good for beginners?

Yes. The Extra Light and Light bands let beginners start gently and move up as they get stronger, and the booklet suggests exercises.

How do they compare with tube bands with handles?

Tube sets with handles and a door anchor offer more grip and anchor options. These flat loops are smaller, cheaper to produce and better for moves where you hold the band itself, like lateral walks and glute bridges.

Where is the 5-Piece Resistance Loop Exercise Band Set cheapest?

At Deal.ai, for $22.99, as of our latest check.

Free shipping on everything10% off your first orderNo account needed · Buy 2, save 10% · 3+, save 15%

5-Piece Resistance Loop Exercise Band Set

Sold and shipped by Deal.ai

$22.99Free shipping

Buy 2, save 10% · 3+, save 15%

Extra 10% off your first order

Color: Assorted

Arrives about Nov 21 – Dec 1, from a warehouse in China

30-day full refund: if you're not happy with it for any reason, or it never arrives, tell us within 30 days and we refund you in full. Shipping and refunds