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56 Inch Olympic Hexagon Deadlift Trap Bar with Folding Grips Powerlifting

56 Inch Olympic Hexagon Deadlift Trap Bar with Folding Grips Powerlifting

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$151.20at EZ ShopChecked Nov 11

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Price facts

  • Last seen at $151.20 at EZ Shop on Nov 11.

Our take on the 56 Inch Olympic Hexagon Deadlift Trap Bar with Folding Grips Powerlifting

This is a 56-inch Olympic hex trap bar for deadlifts, shrugs and carries, with folding grips that let you switch between neutral handles and a wider grip. The hex frame puts the load in line with your body, which takes stress off the lower back compared with a straight bar. It suits home gym owners and lifters who want a dedicated deadlift bar without a rack. Against fixed-handle trap bars, the folding grips add versatility, but it is a single-purpose bar and takes up floor space.

Best forHome gym lifters doing deadlifts and shrugsPeople with lower-back concerns who want a neutral-grip pullAthletes training carries and farmer's walksLifters who want one bar for two grip widths
Pros
  • Hex frame keeps the load centered for a more upright pull
  • Folding grips give a second handle position
  • Olympic sleeve fits standard 2-inch plates
  • Works for deadlifts, shrugs, rows and loaded carries
  • 56-inch length is manageable in a small gym
Cons
  • Single-purpose bar that won't replace a straight barbell
  • Folding grip mechanism is one more part to check over time
  • Bulkier to store than a straight bar
  • Not suited to Olympic lifts or bench pressing

56 Inch Olympic Hexagon Deadlift Trap Bar with Folding Grips Powerlifting prices at every store

  • EZ ShopNew

    In stockReturn policy

    $151.20Checked Nov 11
    Visit EZ Shop

About the 56 Inch Olympic Hexagon Deadlift Trap Bar with Folding Grips Powerlifting

This is a 56-inch Olympic hexagon trap bar for deadlifts. It can also be used for push-ups, floor presses and shoulder presses. It suits home or commercial gyms.

The bar is built from heavy-duty steel with a chrome finish. The dual handles are knurled for more friction and can be folded. Regular and raised handles give two grip options.

Weight plates slide onto the loadable sleeves, which measure 10 inches. Two snap springs hold the plates in place.

Length
56 inches
Material
Heavy-duty steel with chrome finish
Max load
800 lbs
Sleeve length
10 inches
Grips
Regular and raised handles, dual knurled, foldable
Plate retention
2 snap springs
Plate standard
Olympic
Uses
Deadlift, push-up, floor press, shoulder press

Questions and answers

What is a trap bar good for?
Deadlifts, shrugs, rows and loaded carries. The neutral handles keep the weight closer to your midline, which many lifters find easier on the lower back than a straight bar.
Do the folding grips change the lift?
They give you a second handle position, so you can train a narrower or wider neutral grip on the same bar. Treat it as a way to vary grip width, not as a different exercise.
Will it fit my plates?
It is an Olympic bar, so it takes plates with a 2-inch center hole. Standard 1-inch plates will not fit.
Can I use it without a rack?
Yes. You load it on the floor and lift from there, so no rack or bench is needed.
Is it a replacement for a straight barbell?
No. It covers pulls and carries well, but squats, bench pressing and Olympic lifts still call for a straight bar.
Where is the 56 Inch Olympic Hexagon Deadlift Trap Bar with Folding Grips Powerlifting cheapest?
At EZ Shop, for $151.20, as of our latest check.

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