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Deal.ai › Body-Solid › Exercise Benches
Body Solid
Body Solid FID46 Adjustable Weight Bench

Body Solid FID46 Adjustable Weight Bench

Best price now

$425.99at Dick's Sporting GoodsChecked 16 h ago

Compared across 2 stores. Prices are checked against each store and labelled with when. Store links may earn us a commission. Price via Klarna.

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Price facts

  • Best price today: $425.99 at Dick's Sporting Goods (checked Nov 10, 2026).
  • Checked at 2 stores.

Our take on the Body Solid FID46 Adjustable Weight Bench

The Body Solid FID46 is a heavy-duty adjustable weight bench rated to 1,000 lb, built with a steel frame and a back pad that adjusts through several incline and decline positions. It is aimed at home lifters who want a stable platform for barbell presses, dumbbell work and incline training rather than a light folding bench. Against cheaper adjustable benches, its main draw is the high load rating and sturdy construction; the trade-off is a heavier, bulkier frame that is harder to move and store. Owners generally treat it as a long-term garage-gym bench rather than something to fold away after each session.

Best forHome lifters pressing heavy barbellsGarage gyms with fixed floor spaceDumbbell and incline trainingBuyers who want one sturdy bench for years
Pros
  • 1,000 lb load rating suits heavy pressing
  • Steel frame feels solid under load
  • Adjustable backrest and seat cover flat, incline and decline work
  • Wide pad supports shoulders during presses
  • Stable base with little wobble
Cons
  • Heavy and awkward to move alone
  • Takes up more floor space than a folding bench
  • Seat and backrest adjustments can be slow to change
  • Not built for easy storage

Body Solid FID46 Adjustable Weight Bench prices at every store

  • Dick's Sporting GoodsNew

    In stock

    $425.99+ $25.00 shippingChecked 16 h ago
    Visit Dick's Sporting Goods
  • Abt ElectronicsNew

    In stock

    $425.00+ $185.00 shippingChecked 16 h ago
    Visit Abt Electronics

Store links may earn us a commission. Some prices via Klarna.

Body Solid FID46 Adjustable Weight Bench price history

Lowest price we've seen: $425.00 on Nov 10 at Abt Electronics. Tracked across 2 stores since Nov 10.

What reviewers say

Owners describe the FID46 as a solid, stable bench that handles heavy pressing without flex. Most praise the build and load rating; complaints center on its weight and the effort of changing positions.

What people mention
  • BuildPraisedOwners say the steel frame feels rigid and handles heavy pressing without flex.
  • StabilityPraisedReviewers report the base stays planted during incline and flat presses.
  • WeightCriticisedBuyers note the bench is heavy and awkward to reposition alone.
  • AdjustmentMixedThe backrest and seat adjust through useful positions, but changing them takes some effort.
  • FootprintCriticisedOwners in small spaces say it takes up more room than a folding bench.

Specifications

Load Capacity (max) (lb)
1000.0Source
Adjustable Parts
Adjustable Backrest, Adjustable SeatSource
Type of Exercise Bench
Adjustable Exercise BenchSource

Questions and answers

Is the FID46 stable enough for heavy barbell pressing?
Yes. The steel frame and 1,000 lb rating are built for heavy pressing, and owners report little wobble under load. It is a fixed-floor bench, so give it room.
Does it work for decline and incline exercises?
The backrest and seat adjust through flat, incline and decline positions, covering most barbell and dumbbell pressing angles. Changes take a little effort but hold firmly once set.
How does it compare with a folding adjustable bench?
It is sturdier and rated for much heavier loads than most folding benches. The trade-off is weight and floor space, since it does not fold away for storage.
Can one person move it around a home gym?
It can be moved, but owners describe it as heavy and awkward to lift alone. Many leave it in place and train around it.
What exercises is it best suited to?
Barbell and dumbbell presses, incline work, rows and seated dumbbell exercises. The wide pad and stable base suit compound lifts more than light accessory work.
Where is the Body Solid FID46 Adjustable Weight Bench cheapest?
At Dick's Sporting Goods, for $425.99, as of our latest check.
Where can I buy the Body Solid FID46 Adjustable Weight Bench?
2 stores we checked sell it, including Abt Electronics, Dick's Sporting Goods.

Stores we've priced the Body Solid FID46 Adjustable Weight Bench at

  • dickssportinggoods.com deals and prices

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